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When heated in the microwave for two minutes, the heating pad is recommended for:

Discomfort from menstrual cramps
PMS - Premenstrual Symptoms
Back pain


Other Uses:
Carpal Tunnel syndrome
Stiff neck
Sore neck and sore back.
Stiff muscles, ligaments and tendons.
Arthritis pain
Tension, migrane, headaches and stiff neck